Meditation guide
Lie down on the floor.
Listen to meditative music.
Imagine yourself walking along a beach.
Discover something floating towards you.
Climb aboard this mysterious object
and allow yourself to drift away.
Feel yourself sinking deeper and deeper into the ocean,
as though you were inside a submarine.
Pause the descent.
See a door. Open it.
Notice the light on the other side.
Receive what comes toward you.
See. Hear. Listen.
Experience with open senses.
Influence the situation
as you wish it to become.
Allow the unknown to become conscious.
Then slowly return
to the present moment.
My experience
I Lie down on the floor.
I went into the soul journey.
I saw myself on Svalbard.
I discovered an iceberg
and stepped aboard,
entering its blue inner chambers.
I drifted through a frozen light.
The iceberg sank. Darkness came.
I wanted to stop the descent.
Then I saw a shining door.
I opened it
and heard powerful sounds.
I saw myself as a wise man
in front of an oil platform in the North Sea.
I was surprised.
Then I understood:
My life was going to be spent for something different than I had planned.
I returned home
filled with energy.
An old proverb says: “You become what you believe.”
If you have a mental picture in your mind of yourself as a grey and useless person, the chances are high that you will actually become one. If you have a picture in your mind of yourself as healthy, active, and successful friend and colleague your body and brain will steer in that direction and think and behave as a winner, rather than as a sufferer. The power and ability of thought to create visions therefore plays a decisive role in how we experience the self-fulfilling prophecy.In another old saying from the Bible, the point is made even more clearly. It is stated there that: “As a man thinks in his heart, so is he.” ( Proverbs 23,7) – For truly, the leadership philosophy basically starts with an inner and deeper understanding of what man really wants. By visualizing one’s wishes more clearly, one can experience a clearer path toward the desired goal.
From newer research we know that our two brain hemispheres
have different language and functional roles.
While logical analytical thinking activates the left hemisphere,
the activation of emotions and creative images primarily takes place in the right hemisphere.Since visual and archetypal thinking is, among other things, connected to the brain’s limbic system, symbols can therefore become powerful tools for understanding, like “frozen” images of a tree, a flower, a mountain, etc. or as mental images of memories to which we associate experiences, feelings and fantasies.
If our tasks require unknown and hidden creativity, then in practical management this means that we must use a different approach than the one that activates our left and analytical brain hemispheres.
In this process, it is therefore important to include both an analysis and an emotional experience in order to achieve the best possible solutions on a new and unknown level.